BOOM - A Gude to a Better Life
 
ADDITIONAL RESOURCES
 
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Click the Graphic below or the Text for additional Information
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BOOM - Resource 1   Effect of Urolithin A Supplementation on
Muscle Endurance and Mitochondrial Health in Older Adults
     
Resources - Zone 2 Training   Zone 2 Heart Rate Training For
Longevity and Performance
     
BOOM - Resource 3 - Fasting   3 DAY WATER FASTING
Clean the brain and reset your Energy.
     
BOON - Resource 4 - Cryotheray   How Does
Cryotherapy Work?
BOOM - Resource 4 - Red Light Therapy Red Light
Therapy
  Turmeric or Curcumin: Plants vs. Pills
     

The Benefits of Slow Breathing